Organic Cold-Milled Flaxseed 15 ounces

OrganicCold-MilledFlaxseed -- 15 ounces
Rich source of Omega-3 essential fatty acids andfiber!
Easy to use, and great-tasting!
How Does Organic Cold-Milled Flaxseed Work?
Flaxseed, derived from the flax plant, is an increasingly popular wayto add omega-3 essential fatty acids (EFA's) and fiber to your dailydiet. Simply sprinkle it on breakfast cereal, yogurt, soups, salads andmore for a light, nutty taste and a significant nutritional boost.
Omega-3 EFA's may play a role in overall health by helping to supportcholesterol levels and blood pressure. Omega-3's may also play a partin proper brain function and mood, support immune health and haveanti-inflammatory effects.
Extra:
Flaxseed is also arichsource of plant lignans, a type of nutrientfound in plants, nuts, whole grains and seeds. Plant lignans mayenhance antioxidant protection and hormonal balance.
Organic Cold-Milled Flaxseed is produced using the "cold-milling"method, meaning seeds are not crushed or ground, but rather "milled,"leaving as much natural oil as possible within cell walls. It can beused raw, or cooked into bakery items like muffins and breads withoutlosing nutritional value. This product should be refrigerated afteropening.

SupplementFacts
Serving Size: 2Tablespoon ( 15 g )
Servings percontainer: 28 Amount Per Serving%Daily ValueCalories90
Calories from Fat60
Total Fat6 g9%Saturated Fat0.5 g2%Polyunsaturated Fat4.5 g
Monounsaturated Fat1 g
Trans Fat0 g
Total Carbohydrates4 g1%Dietary Fiber3 g12%Sugars1 g
Protein3 g
Organic Cold-MilledFlaxseed(non-GMO)15000 mg*Providing0
Alpha Linolenic Acid(Omega-3)2550 mg
Linoleic Acid (Omega-6)675 mg

*Daily value not established.