Country Life Daily Total One Iron Free 60 Vegetarian Capsules

Amount Per Serving
% Daily Value
Vitamin A (as beta carotene, retinyl palmitate)
5000 IU
100%
Vitamin C (as calcium ascorbate, ascorbyl palmitate)
60 mg
100%
Vitamin D (as ergocalciferol)
200 IU
50%
Vitamin E (as d-alpha tocopheryl acid succinate)
120 IU
400%
Vitamin K (as phytonadione)
25 mcg
31%
Thiamin (vitamin B1)(as thiamine HCl, cocarboxylase)
10 mg
667%
Riboflavin (vitamin B2)(as riboflavin, riboflavin 5' phosphate)
10 mg
588%
Niacin (as niacinamide, niacin, inositol hexanicotinate)
40 mg
200%
Vitamin B-6 (as pyridoxine HCl, pyridoxal 5' phosphate)
20 mg
1,000%
Folic Acid
400 mcg
100%
Vitamin B12 (as dibencozide)
120 mcg
2,000%
d-Biotin
100 mcg
33%
Pantothenic Acid (as d-calcium pantothenate, pantethine)
40 mg
400%
Calcium (as calcium hydroxyapatite, citrate)
20 mg
2%
Phosphorus (as calcium hydroxyapatite)
5 mg
<2%
Magnesium (as magnesium rice chelate, citrate)
15 mg
4%
Zinc (as zinc monomethionine)
15 mg
100%
Selenium (as selenium amino acid chelate, L-selenomethionine)
200 mcg
286%
Copper (as copper citrate)
1 mg
50%
Manganese (as manganese citrate)
2 mg
100%
Chromium (as chromium polynicotinate)
120 mcg
100%
Molybdenum (as molybdenum citrate)
20 mcg
27%
Potassium (as potassium citrate)
10 mg
<2%
Inositol (as inositol, inositol hexanicotinate)
20 mg
*
Choline (from 30 mg choline bitartrate)
13.8 mg
*
Phytase
20 PHU
*
PABA (para-aminobenzoic acid)
10 mg
*
Enzyme Blend (Aspergillus niger, Aspergillus oryzae) Providing:
Protease
309 HUT
*
Amylase
106 DU
*
Lipase
1.13 LU
*
Cellulase
1.25 CU
*
Lactase
46.9 LACU
*
Phospholipid Complex
5 mg
*
Silica (as silica, horsetail extract 4:1 [leaf/stem])
5 mg
*
Betaine (from 5 mg betaine HCl)
3.8 mg
*
Trace Mineral Complex
3 mg
*
Black Pepper Extract (Bioperine®)(95% piperine equal to 2.85 mg)
3 mg
*
Boron (as boron citrate)
500 mcg
*
Vanadium (as BGOV [bis-glycinato oxovanadium])
200 mcg
*







